Episode II Fitness: Beach Cruiser unfurl from a fury of activity

Easy breezy summer days are exceptionally serene when approached atop a beach cruiser bicycle. There isn’t any headache over trying to find a place to park and unless earbuds are in and there isn’t a stereo to shake up the placid peace. Again and again bicycling proves to be a Shangri-la mode of transport. To shoot Episode I we ventured onto South Bass Island with a bomber aboard the ferry and headed to the town hall for Hatha Yoga with Kathi Spayde.  An effortless cruiser fits every island escape.

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David Stover, the service manager at Fremont Cycle and Fitness readied the ride. “What you did was the basic which was a sixty-five dollar tune. That goes over truing the wheels, checking the shifting, putting the brakes in proper order and a light clean-up on the bike. That’s good for what you’re doing.”

Stover shared this in Josie in Paradise, Episode II about pedaling for a better fettle.

Josie in Paradise can be viewed every Sunday at 9:30 p on AT&T U-Verse from Key West to the Florida Keys, across the nation via ROKU on the Ohio X5 Channel, and here.

Home Inventory Drops in the Middle Keys ReMax Keys to the Key realtor Bill Wilkinson has the numbers

Middle Keys realtor Bill Wilkinson and his wife Karen have just sold a two-and-a-half million dollar oceanfront property. He discusses the unique market, what opportunities are available to the local workforce, and how exactly buyers end up with their eyes on this island paradise located just before the Seven Mile Bridge, and before the final stretch of US 1 takes travelers to Key West.

Blue Marlin Jewelry Sculpture Unveil Get Lucky Friday, February 13th 2015

The Islamorada Fine Arts and Cultural District has a new neighbor, Blue Marlin Jewelry. Owner, Armando Gonzalez moved to Mile Marker 81.5 Oceanside with only a courtyard separating him and Art by Pasta.
This Art and Cultural District is now home to some of the county’s, and nation’s, most revered artists and businesses. On this particular Friday in February the crowd witnessed the Pasta art sculpture unveiling for the Florida Keys’ only authorized Rolex dealer.